On July 5, 2025, Sacred Heart Convent International School celebrated International Yoga Day with a vibrant and enriching session for students of Classes I to IX, in collaboration with the Everest Yoga & Pilates Institute, under the guidance of its founder, Mr. Sanjeev Tyagi.
The event aimed to foster awareness about the physical, mental, and emotional benefits of yoga, in line with the school’s commitment to holistic education. Expert trainers led students through age-appropriate yoga asanas, breathing techniques, and mindfulness practices, turning the morning into a journey of self-awareness and calm.
Mr. Tyagi and his team also engaged with the students, sharing how regular yoga practice can improve focus, emotional balance, flexibility, and inner resilience—crucial tools for managing both academic and personal challenges.
The enthusiastic participation, combined with the peaceful energy of the day, made the celebration truly memorable. Students left not just refreshed, but inspired to make yoga a part of their daily rhythm.
We extend our heartfelt thanks to Mr. Tyagi and the team from Everest Yoga & Pilates Institute for their invaluable contribution to this purposeful and impactful event.
